最近小编听说现在不少女士们尝试喝蔓越莓汁来缓解尿路感染Urinary tract infections (UTIs)的症状,这真的有用吗?
尿路感染每年困扰数百万人,可以说,这庞大的数字中绝大多数是女士们承受着这一痛苦。由细菌引起的尿路感染常常使人感到灼烧般疼痛,并让人始终有种尿不尽的尴尬感受,严重的时候,会彻底影响正常生活,让你除了待在马桶上等待尿尿外,别无他事可以去做~
就目前来说,对于尿路感染的唯一已知的治疗方法就是使用抗生素。但是众所周知,多用抗生素可不好哟!
不知从何开始,一张“独家秘方”流传于世,话说多喝几杯蔓越莓汁就可以帮助人们缓解尿路感染的症状。好吧,那到底这份“土方”有没有用呢?
据美国得克萨斯州A&M泌尿科医生蒂莫西•布恩说曾经表示:“将蔓越莓与尿路感染联系在一起也是相当合乎逻辑的;蔓越莓分子,称为A型前花青素A-type proanthocyanidins (PACs)可以帮助防止细菌粘到你的膀胱壁上,这样可以防止感染。不过,蔓越莓汁,特别是你在超市找到的那种果汁饮料并不会治疗尿路感染或膀胱感染,因为这其中的蔓越莓的浓度太低!蔓越莓汁虽然可以提供更多的水化,或许可以更有效地洗掉你身体中的细菌,但蔓越莓中的这些活性成分应该在到达膀胱之前就消失了。
A型前花青素二聚体化学结构
介于此点,或许蔓越莓胶囊是一种更好的选择哟!一篇发布在2015年美国妇女产科杂志中的研究报告指出,服用蔓越莓胶囊可将尿路感染的概率降低50%。不过需要提醒大家的是,这些都只是更好地帮助你预防而非治疗疾病。
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